Age 33
Occupation Physiotherapist for Physio SW19 in Wimbledon and Physio to the England Women’s U17 Football team
Tri Club Ful-on Tri
Years in Triathlon 3
Background Sport Hockey, represented South Africa U21 team, SA women’s squad (98 – 2001) and Leicester Women’s 2001 – 2007
Motivation “There are NO shortcuts to fitness”…unlike an exam where you can cram the day before, fitness take lots of preparation and commitment. Thinking about this motivates me to do every session properly…no matter if I’m in the mood or not, then on race day I know I have done everything I can and that gives me confidence.
Goals 2010 European Triathlon Championship
Joined Trifocus January 2008
Results 2009
Silver medal in age group at ETU Duathlon Champs (3rd age group female overall)
1st Female age group finisher Royal Windsor Triathlon (Standard Distance)
2nd in Age group Bala Standard distance tri (also qualified for ETU champs 2010)
2008
1st London Duathlon standard distance
1st Serpentine Jekyll and Hyde Duathlon
1st Upton Triathlon
9th in age at ITU World Champs Vancouver
